Abhyanga (Ayurvedic massage)
A whole body massage with specific herbal oils to nourish and revitalize the body tissues (Dhatus) and to allow the toxins to be removed from the cells. Abhyanga has much deeper and more far reaching effects than an ordinary massage using oils and lotions. Abhyanga achieves deepest healing effects by naturally harmonizing Body - Mind & Spirit.It is usually followed by a herbal steam bath (Sweda).
It Increases tissue strength, Improves blood circulation, Rejuvenates the whole body, Beautifies the skin, Promotes vitality, Pacifies Vata imbalance, Reduces stress and Removes toxins.
Sweda (herbal steam bath)
By using special herbs herbal steam bath is administered which opens the pores and flushes and cleanses the system through the skin. Its effect is enhanced when taken after Abhyanga.
It reduces pain in the body, eliminates toxins, promotes lightness, reduces stiffness, beautifies the skin, and removes the Cellulite.
A continuous stream of medicated warm oil/herbal decoctions is poured onto the forehead for 20 to 40 minutes. This procedure often induces a mental state similar to a trance, which creates profound relaxation of the mind and body. It is deeply relaxing and revitalizes the central nervous system. Shirodhara gives the best results when taken after an Abhyanga. It gives relaxation to central nervous system, strengthens the sensory organs, helps to get deep sleep, and relieves stress of all kind.
Navarakizhi (Shastika Sali Pinda Sweda)
It helps in anti-aging & rejuvenating, strengthens tissues, body ache, emaciation..etc.
Patra Potala Sweda
A highly rejuvenating treatment in which fresh plants are fried with several other herbal ingredients and tied into boluses, dipped into warm medicated oil and simultaneously massaged. It is good for joint stiffness, muscule relaxation, helps in anti-aging & rejuvenating, good for sprains and cramps.
Medicated oil is poured onto the body in continuous streams while being gently massaged for 45 minutes to one hour. It is extremely soothing and relaxing. It acts as a free radical scavenger, toning, strengthening and deeply rejuvenating the whole body. Good for body fatigue, increases Ojus & Body Immunity, anti-aging & rejuvenating, ensures better circulation..etc..
This is a specialized herbal treatment for weight reduction. An herbal paste or powder is applied all over the body and deeply massaged with specific movements for one hour. It helps in toning the skin & muscle after childbirth or weight loss, removes cellulite and obesity, helps in weight reduction, and removes Kapha toxins from the body.
A special technique aimed at providing relief to the lower back using warm medicated oils or herbal decoctions when bathing the lower back for 20 to 30 minutes. Very good for back muscles, stiff back, relieves the stress and strain from the lower back and spine.